All Diet and Nutrition Articles

Diet and Nutrition: 101

• Can Diet Prevent Alzheimer's Disease?
• The Link Between Diet and Breast Cancer
• Diet and Diabetes
• 50 Ways to Be Healthier
• A Diet for Better Energy
• Nutrition Guidelines: Getting Started
• Why Fruits and Vegetables Are Vital
• Healthy Recipes
• Measuring Body Fat
• Filling Up on Fiber
• A Guide to the Food Pyramid
• The Hidden Fat Content in Your Diet
• Good Fats, Bad Fats
• Say No to Soda, Yes to Healthy Drinks.
• Choosing Protein Wisely
• Good Sources of Potassium
• A Vegetarian Pregnancy
• What Kind of Vegetarian Are You?
• Birth Defects and the Maternal Diet
• Foods that Reduce Bone Density
• Prevent Osteoporosis Through Your Diet
• Fiber: The Diet Workhorse
• The Right Diet for Heart Health
• Carbohydrates: Your Diet's Fuel
• The Diverticular Disease Diet
• The Link Between Diet and Eye Disease
• Your Diet, Your Health
• A Heart-Healthy Diet for Cardiovascular Health
• Diet After Colorectal Cancer
• Diet to Prevent Colon Cancer
• The Role of Diet in Prostate Cancer Prevention
• The Skinny on Fat
• Good vs. Bad Carbohydrates
• A Heart-Healthy Diet: Eat the Right Fats
• Hypertension and Diet
• The Power of Protein
• Is Organic Produce Really Better?
• Food Safety: Reduce Your Pesticide Exposure
• The Lowdown on Glycemic Load
• Are Food Additives Really Safe?
• Mad Cow Disease Update
• The Keys to Successful Weight Loss
• The Dangers of Obesity
• The Facts on Fad Diets
• Prevent a Vitamin B12 Deficiency
• Dr. Mallika's 5 Fast Facts: The Vitamin D Debate
• Fiber Rich Diet May Be Lifesaver
• hCG Diet Controversy Strikes Again
• 9 Healthy Reasons to Indulge Your Coffee Cravings
• Hospital Food Gets a Makeover
• Women Taking Calcium Supplements May Risk Heart Health, Researchers Say
• The Facts on Fasting for Your Health
• 10 Best Diets for Weight Loss, Heart Health, and Diabetes
• New Guidelines Put Focus on Vitamin D Deficiency
• Julie Upton and Katherine Brooking: Diet Data Pros Who Eat Their Words
• Are Fruits and Vegetables Less Nutritious Today?
• Only 15% Use Calorie Info at NYC Fast Food Chains
• Several Types of Drinking Tied to Poor Diet
• Will Going Gluten-Free Make You Healthier?
• How to Undo Hurricane Irene's Damage to Your Diet
• Build a Better Body With Broccoli
• From Farm to Table: How One Teen's Garden Is Feeding Hundreds of Hungry Families
• 8 Health Benefits of Honey for a Happy New Year
• Dietary Supplements May Harm Older Women: Study
• Vitamin Studies Spell Confusion for Patients
• Food Nutrition Labels Must Be Made Simpler, Experts Say
• Are You Addicted to Sugar?
• Dr. Mallika's 5 Fast Facts: How Soda Affects Kids' Health
• Fizzy Drinks May Make Teens Explode
• Larger Food Portions May Be Seen as Status Symbols
• 1 McRib, 10 Munchkins, or 6 Cups of Blueberries: What 500 Calories Looks Like
• Report Slams Makers of Sugary Drinks for Targeting Kids
• Food Desert Action: Getting Fruits and Vegetables to Nutritionally Deprived Communities
• Does Turkey Really Make You Tired?
• For Nutritional Punch, You Can't Beat Plant-Based Foods
• U.S. Teens Don't Eat Enough Fruits and Veggies
• 7 Life-Enhancing Reasons to Eat Fish
• Want to Cut Chocolate Cravings? Take a Walk
• Planting the Seed of Change: How One Teen Will Feed Cancer Patients in Need
• American Diet Gets Failing Grade
• Trendy Foods With Serious Health Benefits
• Women Tell 474 Diet Lies a Year, Survey Says
• A Shame-Free McDonald's Menu
• The Paleo Diet
• Frying With Olive, Sunflower Oil OK for Heart
• Less Salt, More Veggies in School Lunches
• Those Extra Pounds Could Harm Your Back
• Jared Koch: Healthy Food, Healthy Life
• If Your Dining Partner Overeats, You May, Too
• Docs Urge Feds to Regulate 'Toxic' Sugar
• Why Do We Eat More in Winter?
• Scientists May Be Closer to Developing 'Red Wine' Drug
• Picture a Carrot, Eat a Carrot
• Smaller Plate Won't Help Your Diet
• Letting Baby Eat Finger Foods May Spur Healthier Weight
• Everyday Foods Add Up to Major Salt Problems
• Why You Should Have Chocolate for Breakfast
• Female Soccer Players May Face Health Problems
• Obesity Linked to Worse Fibromyalgia Symptoms
• When Prodded, Restaurant Diners Often Opt for Smaller Portions
• Michelle Obama Upgrades Military Mess Halls
• Jennifer Aniston's Diet and Fitness Secrets
• Where Do You Land on the Healthy Eating Index?
• Mom's Vitamin D Levels Linked to Language Problems in Kids
• Mediterranean Diet Might Be Healthier for Brain
• Make This Easy Swap for Fast Weight Loss
• The Many Uses of Melatonin, Beyond a Sleep Aid
• Are You Eating Too Much Protein?
• The 49 Worst Foods for Your Diet
• Kids From Poorer Families Drink Too Much Juice
• Many Vegetarians Unaware of Animal-Derived Gels in Pills
• 'Get Your Plate in Shape' for National Nutrition Month
• Happy 100th Birthday, Oreo!
• United States Kids Still Eat Too Much Added Sugar
• Selenium Supplements May Help â?? or Harm
• Many Gaps in Fast-Food Nutrition Information
• 10 Ways to Get Kids to Eat Their Veggies
• Cake vs. Boat: Why Hungry People Focus on Food Words
• Vitamin D May Cut Stress Fracture Risk in Girls
• Lack of Vitamin D May Harm Older Women's Health
• Vitamin D Key to Girls' Bone Health
• Foursquare's Top 10 Cities for Food and Fitness
• Will Diet Supplements Work for You? Fat Chance!
• Group Wants FDA to Ban Caramel Coloring in Sodas
• Why You Binge and How to Stop
• Fruits, Veggies Can Be Beauty Tools
• Low Vitamin D Hikes Death Risk in Elderly
• Is There a 'Marijuana' Diet in Your Future?
• Nanoparticles Affect Nutrition, Researchers Warn
• Red Meat Can Be Unhealthy, Study Suggests
• 'The Drunk Diet' Teaches Weight Loss ... Wasted
• Eating Your Feelings on the Job? Time to Move On
• Low-Carb, Low-Fat Diets May Each Help the Heart
• Race, Location Big Factors in American Diets
• Is High-Fructose Corn Syrup Really Worse Than Sugar?
• Foods' Aromas Might Help You Lose Weight
• Could Soy Help Lower Your Blood Pressure?
• Don't Forget to Eat Your Fruits, Veggies ... and Popcorn?
• Does Chocolate Help You Stay Slim?
• Simple Changes Have Big Benefits in 'The Lean'
• Could Unroasted Coffee Beans Help You Shed Pounds?
• Chocolate a Sweet Remedy for Many Ills?
• Can Diet Soda Be Part of a Healthy Diet?
• Anne Hathaway Reportedly on a 500-Calorie Crash Diet
• Study Weighs In on Diets for Kids
• Americans' Levels of Vitamins, Nutrients Basically OK
• Healthy Eating Lessons From America's Best Chefs
• U.S. Women Could Be More Obese Than Believed
• Breakfast Calories Key to Total Intake, Study Finds
• Drink Red Wine, Stop Fat Cells?
• Resolutions Revisited
• Young Americans Need to Cut Calorie Intake
• Fast Food Is Saltier in U.S. Than Overseas
• How That Glass of Red Wine Might Help You Live Longer
• Science Journal Takes Aim at 'Big Food'
• United States Schools Throwing the Book at Unhealthy Drinks
• 33 Sickened by Salmonella Linked to Ground Beef
• Sugary Sports Drinks Plentiful at United States Schools
• Do You Know Where Your Fish Comes From?
• Junk Food Laws in Schools May Mean Healthier Kids
• 'Healthy' Foods to Avoid
• When Elmo Likes Apples, Kids Want Them Too
• 8 Ways Tea Can Benefit Our Bodies
• Low-Cal Diets Kept Monkeys Healthier, But Didn't Lengthen Lives
• Mangoes Likely Cause of Salmonella Outbreak in U.S.
• Lettuce: Buy Bagged or Not?
• NYC 'Soda Ban' Decision Expected Thursday
• 8 Health Benefits Of Apples
• Portland OR to Add Fluoride to City Water
• Health Benefits of Dried Fruit
• 5 Surprising Foods that Help You Lose Weight
• Court Awards $7.2 Million in Microwave Popcorn Damages
• Should Canned Tuna Be Pulled from School Cafeterias?
• School Lunches Leave Students' Stomachs Growling
• Paleo Diet: Healthy Or A Hoax?
• The TOPS Diet
• 'Mouth Feel' Makes Wine Go Well With Meat
• Soda Machines to Add Calorie Counts
• Not All Dark Chocolate Is Created Equal
• Calcium and Vitamin D Cut Spine Fractures
• Antioxidants in Tea, Fruit, Veggies Might Fight Prostate Cancer
• Yuck! Documentary by 4th Grader Exposes NYC School Lunches
• 3 Tips to Keep Your Holidays Stress-Free
• Holiday Temptations: Indulge Without the Bulge
• Burn Off the Bird in Record Time
• More New Drugs a Bad Fit With Grapefruit
• Yes, That's a Bug in Your Salad. Eat It.
• Despite More 'Healthy' Options, Little Change in Fast-Food Calorie Counts
• Keri Glassman: How to Stop Overeating
• Keri Glassman: Party Without Packing on the Pounds
• Keri Glassman: Can You Drink and Diet?
• Unsafe Workout Supplements Still on the Market
• Don't Fall Into the New Year's Resolution Trap
• When It Comes to Weight, Addition Is a Lot Easier Than Subtraction
• Salty Foods Make Kids Want Sugary Drinks
• Healthy Holiday Treats for Last-Minute Party Guests
• Healthy Alternatives to Traditional Holiday Side Dishes
• The Best Holiday Food and Drinks for Your Skin
• Junk Food Taxes Pay Off
• Holiday Drinks That Can Pack on the Pounds
• FDA Proposes New Rules to Strengthen Food Safety
• 5 Surprising Ways to Boost Your Metabolism and Shrink Your Appetite
• How to Raise a Nobel Laureate: Give Your Kids Chocolate Milk
• Shave Just a Little Sugar From Your Diet for Big Benefits
• 3 Tips to Keep Your Party Planning Stress-Free
• Party Without Packing on the Pounds
• Weight-Loss Temptations: Indulge Without the Bulge
• Can You Drink and Diet?
• Healthy Alternatives to Traditional Side Dishes
• Healthy Treats for Last-Minute Party Guests
• Pom Wonderful Health Claims Barred by FTC
• 'Rugby' Iron Pills Pulled Due to Drug Mix-Up
• 7-Plus Fruits and Veggies a Day Keeps the Blues Away
• Salmonella Cause of Most Foodborne-Illness Outbreaks
• People May Eat More When Headlines Bear Bad News
• CDC Ranks Foods Most Likely to Make Americans Sick
• Fish Like Grouper, Barracuda May Pose Food-Poisoning Risk
• Vitamin D Loss Attributed to Obesity
• FDA Should Work to Cut Sugar Levels in Sodas, Experts Say
• 5 Easy Ways to Eat Healthy on a Tight Budget
• Four Indicted in Peanut Butter Salmonella Outbreak
• Fair-Trade Foods: A Good Choice for Everyone
• Is Night Eating Really Worse?
• Caffeinated Bees Get Great Grades on Memory Tests, Study Finds
• Does Chewing Gum Give Your Brain an Edge?
• Uncorking Red Wine's Secret Ingredient: From Resveratrol to Wonder Drugs?
• Mississippi Legislature Passes 'Anti-Bloomberg' Bill
• Consumers View Foods With Green Labeling as Healthier
• Most of World's Adults Consume Too Much Salt, Study Finds
• Cutting Out Mealtime Distractions May Help Manage Weight
• The Health Benefits of Spirulina
• Kids Given Big Plates Help Themselves to More Food
• Diet Tips for Teens
• Model Predicts Who Needs Vitamin D Screen
• Need Vitamin D? Try Mushrooms
• Younger Men Biggest Consumers of Added Sugars: CDC
• Fast Food Hasn't Gotten Much Healthier, Study Says
• Perk Up Your Liver With Coffee
• Low Potassium Linked with Liver Disease
• 6 Key Facts About Calcium
• How Many Calories in Your Fast-Food Meal? Guess Again
• 5 Foods You Think Are Healthy, But Aren't
• 5 Diet-Busting Food Choices
• Foods You Should Always Eat Together
• 6 Snacks You Think Are Healthy, But Aren't
• #HealthTalk: FDA Gluten Labeling
• #HealthTalk: Healthy Breakfast Ideas
• 4 Cups of Coffee a Day Can Be Deadly
• #HealthTalk: Celiac Disease Awareness Day
• Salmonella Outbreak Traced to Chicken From California Plants
• Antibiotic Resistance Ups Salmonella Hospitalizations: CDC
• Poultry Plants Linked to Salmonella Outbreak to Remain Open: USDA
• #HealthTalk: What's So Super About "Superfoods"?
• Chef Bill Telepan's Healthy Holiday Sides
• 6 Weird Ways Your Environment Affects How Much You Eat
• 7 Diet Habits You Should Drop Now
• Vitamin D Supplements Won't Help Prevent Disease: Review
• Chef Bill Telepan's Healthy Holiday Appetizers
• Americans Still Eat Too Much Salt: CDC
• Slow Eating Might Help Curb Calories
• Mediterranean Diet Alone May Lower Diabetes Risk
• 7 Ways to Control Your Sugar Cravings
• Food Companies Slashed 6.4 Trillion Calories From Food

Diet and Nutrition: Food and Mood

• 6 Tips to Boost Mood and Metabolism
• 8 Healthy Habits for Weight Loss
• Good Mood Foods
• Stress-Proof Your Diet
• Is It Physical Hunger or Emotional Hunger?
• The Comfort-Food Diet
• Weight Loss and Faulty Thinking
• Beating Stress With Nutrition
• Does Chocolate Addiction Exist?
• Why Are You Overeating?
• Alleviate Sports Pain With a Proper Diet
• Take the Bloat out of Your Diet
• Is Medication Causing Your Weight Gain?
• The Link Between Stress and Obesity
• Stop Eating Your Anger
• 4 Tips to Curb Cumpulsive Overeating
• What to Eat
• Is There Such a Thing as a Healthy French Fry?
• 8 Healthy Food Pairings That Are Even Better Together
• Your Top 10 Food Addictions
• Worldwide Bacon Shortage 'Unavoidable,' Group Warns
• More Fruit, More Veggies, More Happy
• A Vegan Diet Could Help Fight Cancer
• How to Lighten Up Wintertime Comfort Food Favorites
• Worst Foods for Stress

Diet and Nutrition: Meal Planning

• Control Calories When Eating Out
• Soy: The Perfect Diet Food?
• Get Going With Whole Grains
• Eating Healthy: Your Guide to Buying Dairy
• What to Eat
• 5 Health Benefits of Tea
• 5 Surprising Facts About Coffee
• 8 Keys to Low-Carb Eating
• Is Brown Really Better?
• Choosing Healthy Fruits and Vegetables
• Slim Down at the Supermarket
• Foods You Should Avoid
• Smart Snack Options
• Snack Off the Pounds
• Fitting Healthy Snacks Into Your Diet
• Fast-Food Guide
• Squelch Those Nighttime Nibbles
• Dining Out Myths
• Guide to Grocery Shopping
• Breakfast on the Go
• Satisfying Your Sweet Tooth
• Crunchy Snack Ideas
• Midnight Snacks
• The Secret to Healthy Cooking
• Pass the Protein
• Tame Those Midnight Munchies
• Jillian Michaels' 5 Junk Food Rules
• Curb Your Cravings
• Turn a Bad Habit Into a Good Idea
• How to Feel Full Faster
• Healthy Midnight Snacks
• Top 10 Budget-Friendly Foods (Healthy Ones!)
• Living With a Vegetarian
• Food Labels: The Ticket to Healthy Eating
• Healthy Snacking Benefits
• Heart-Healthy Snacks
• 6 Must-Follow Food Rules
• Summer Grilling: Keep the Taste In and the Calories Out
• Go Fish for Better Nutrition
• Is Raw Milk Safe?
• 10 Myths and Facts About Water
• Eat Eggs for Breakfast and You'll Feel Fuller
• What's More Painful: Filing Taxes or Healthy Eating?
• Chef Robert Irvine's Recipe for Healthy Living
• Fast Food Common Choice for City Kids
• 'Dessert' With Breakfast Boosts Weight Loss
• The Worst Fast Food, According to Chain Employees
• Hospital Food High in Salt
• NYC Big Soda Ban Would Trim Caloric Intake
• Annual Airline Snacking and Onboard Food Survey With Health Ratings
• Nearly Half of Americans Drink Soda Daily
• Men's Gymnastics Star Discusses Training Hard and Diet Makeover
• Healthy Tips and Tricks for a Summer Barbecue
• Healthy Eating, Exercise Linked With Workplace Productivity
• 5 Foods That Boost Your Memory
• Study: Eating Organic Provides Little Nutritional Benefit
• Diners Eat Less When Restaurant Has Soft Lighting, Music
• Tips to Combat Rising Food Prices
• 20 (More) of the Healthiest Foods in the World
• To Cook or Not to Cook Your Vegetables
• 7 October Superfoods
• 13 Healthy Updates For Classic Breakfast Favorites
• 10 Office Personalities That May be Sabotaging Your Diet
• For Kids, Eating Out Equals More Calories
• November Superfoods
• Keep Tots' Milk to 2 Cups a Day
• Healthy Snacks Help Kids Feel Full Faster
• Energy Bars With As Much Sugar As Candy
• For Restaurants, Healthier Menus May Mean Healthier Bottom Line
• Glass Fragments Spur Recall of Lean Cuisine Products
• Portion Sizes: Calories in Salad Ingredients
• Battle of the Egg White Breakfast Sandwiches
• What Health Editors Really Eat For Breakfast
• Star Athletes Often Endorse Junk Food, Study Says
• Five Essential Grilling Tools
• How to Steam Vegetables
• How to Cook With Tofu
• Easy, Tasty Ways to Cook Fish
• How to Clean Shrimp

Diet and Nutrition: Vitamins and Supplements

• How Do Weight-Loss Medications Work?
• Everything You Need to Know About Vitamins
• Why Focus on Folic Acid?
• The One Supplement Everyone Needs
• Taking a Daily Multivitamin
• Get Informed About Weight-Loss Pills
• Why Baby Boomers Need More Vitamins
• Prevent a Vitamin B12 Deficiency
• Benefits of Apple Cider Vinegar: Myth or Reality?
• Weight-Loss Pills Can Help the Seriously Overweight
• Is the Acai Berry a Superfood?
• What Fish Oil Does for Your Health
• Tiny Flaxseed Has Big Benefits
• Vitamin D: The Sunshine Vitamin
• 5 Key Facts About Calcium
• CoQ10: Miracle Vitamin or Waste of Money?
• The Benefits of Vitamin B6
• The Vitamin B12 Factsheet
• Vitamin D and Calcium: Are We Getting Enough?
• Should Women Still Take Calcium Supplements?
• FDA Supplement Guidance Not Strict Enough
• Taking Multivitamins Won't Prevent Canker Sores
• FDA Panel Gives Nod to New Diet Drug
• Fish Oil Fails to Stave Off Mental Decline
• Vitamin D Plus Calcium May Cut Mortality Risk
• 7UP Maker Sued Over Antioxidant Claims
• Troops' Energy Drink Habit Causes Sleep Problems
• Vitamin D Supplements: Is What You See What You Get?
• Top Foods High In Vitamin C

Diet and Nutrition: Weight Loss

• Weight-Loss Surgery Alternatives
• Our Environment's Influence on Weight Gain
• How Portion Size Adds Up to Obesity
• Can Your Doctor Help You Lose Weight?
• Six Little Changes
• 10 Best Slimming Foods
• 25 Ways to Lose Weight
• 8 Ways to Stick to Your Diet!
• Creating a Weight-Loss Lifestyle
• How to Lose More Weight
• 9 Ways to Burn Fat
• Hidden Fat Traps
• Metabolism Makeover
• Stop Yo-Yo Dieting
• Strategies to Stick With
• Guide to Quicker Weight Loss
• The Benefits of Outdoor Exercise
• Battle the Bulge by Battling Stress!
• Beat the Bulge
• Get Ready to Diet
• QA With Arthur Agatston, M.D.
• What's Wrong With BMI
• Smart Fitness
• Life and Fitness Coach Jillian Michaels
• The Timeline of Weight-Loss Surgery
• Diet After Weight-Loss Surgery
• Weight-Loss Surgery: Accepting Your New Life and Body
• Plastic Surgery After Weight-Loss Surgery
• Exercise Before and After Weight-Loss Surgery
• Three Steps to a Healthier You
• The Benefits of Group Exercise: Get Fit With Friends
• Keeping Holiday Weight in Check
• Diet Myths Debunked
• Flat Belly Diet: Fact or Fiction?
• Scales Can Sabotage a Diet
• QA With Joy Bauer: The Joy of Dieting
• New Year, New Makeover
• Getting Portion Sizes Back Under Control
• Bariatric Surgery: An Overview
• Weight-Loss Duet: Exercise and Dieting
• Should You Consider Weight-Loss Surgery?
• Getting Started With Exercise
• The Master Cleanse and Weight Loss
• 10 Easy Portion Control Tricks
• Why Getting to a Healthy Weight Matters
• Heavier Docs Less Likely to Tackle Patient Weight
• The Fat-Fighting Weapon in Your Pantry
• Exercise Saves Lean Body Mass After Gastric Bypass
• Supersize That Soda? Not in NYC, Bloomberg Says
• Disney to Curtail Junk Food Ads Aimed at Kids
• Liposuction Might Have 'Boomerang' Effect
• Weight Loss Surgery May Boost Problem Drinking
• Diet Pills: Approved, Yes. Prescribed? Maybe
• 6 Foods for Weight Loss Success
• 'Biggest Loser' Study Finds Diet and Exercise Can Sustain Weight Loss
• Do Food Cravings Indicate Nutritional Deficiency?
• Calories from Alcohol Almost Equals Soda for Adults
• Can Too Much Fruit Stall Weight Loss?
• Fructose and the Brain: Fructose May Not Make You Feel Full
• 'Whole Grain' Foods Not Always Healthy
• Obesity Issue Addressed in New Coca-Cola Ad
• Best Places to Live for Weight Loss
• Gluten-Free and Extreme Dieting: Is There a Tie?
• Mental Illness May Not Impede Healthy Weight Loss, Study Says
• Spring Cleaning: How Many Calories Do You Burn Doing Chores?
• New York State Appeals Court Upholds Block on City Soda Ban

Source: http://www.everydayhealth.com